Poddar Group of Institutions
Poddar Group of Institutions

Stress management and mental well-being session

Stress management and mental well-being session was organised on 11th Feb 2026
As a part of celebrating SAFAR the 28 glorious years of Poddar International College. The NSS Unit in collaboration with the Arts Department organized a heartfelt visit to Aashadeep Sansthan Old Age Home.

During the visit, Dr. Shilpika NSS Program officer addressed everyone and spoke about the glorious 28-year journey of Poddar, highlighting its strong values, achievements, and the responsibility.She emphasized that beyond academic excellence, the institution believes in nurturing compassion, respect for elders, and social awareness among students, inspiring them to make meaningful contributions to the community.

Ms.Ishita shared insightful thoughts on mental health and explained how emotional well-being, meaningful conversations, and social engagement positively impact the lives of elderly individuals.

The students actively interacted with the residents and spent quality time with them shared memories, and filled the space with laughter and warmth. The joy on the faces of the elderly made the visit truly meaningful. It was a beautiful exchange of emotions, stories, bhajan, dance and happiness.
Let us continue celebrating the glorious legacy of Poddar by spreading positivity and making a difference in society.